We support people who are at risk of developing diabetes, and other chronic diseases, with a free group program called ‘My Health for Life’. This is an evidence-based program that focuses on health behaviour change and peer support to enable participants to prevent becoming diabetic in the first place!
The program is delivered across 6 sessions with groups of 5-10 people, designed to help you discover ways of changing your day-to-day behaviour in a way that is manageable for you, to help reduce your risk of chronic conditions.
With our support you will develop an action plan that will detail step-by-step how you can achieve your goals overtime.
How do I join the program?
You don’t need a referral to join the program. To find out whether you’re eligible for our My Health for Life program, it’s as simple as completing an online health check with this link or by completing our online expression of interest form for “rising risk of diabetes” and we will do the rest!
Online health check Expression of interest form
Learn more
You can contact our friendly reception team if you’d like to learn more.
